O2 4U Event: Bite-Sized Self-Care, Breathing & Guided Imagery Yoga Techniques at the Lewes Public Library - November 7, 2023

Hiba facilitated a “self-care” session with Child Inspired Organization for caregivers, introducing mindfulness practices, yoga, visualization, and meditation. During this informational, nourishing session, the children of the attendees were also introduced to Hiba’s book I Feel Better Now by educator and Child Inspired staff member Lexi Gooch. The event took place at the Lewes Public Library on November 7, 2023.