O2 4U Event: Bite-Sized Self-Care, Breathing & Guided Imagery Yoga Techniques at the Lewes Public Library - February, 2024

Hiba facilitated a “self-care” session with Child Inspired Organization for caregivers, introducing mindfulness practices, yoga, visualization, and meditation. The collaboration with Child Inspired Organization was offered for caregivers to teach and implement mindfulness routines in our daily lives. The event took place at the Lewes Public Library on February 12, 2024.